Our Services

 

Individual Therapy

Taking the step to enter into individual therapy can be a life changing decision. Our therapist is here to work with you in a collaborative and compassionate way to address your presenting concerns and help untangle the issues at play. We specialize in treatment specifically with older teens and adults.

Specializations:

  • Anxiety

  • Post Traumatic Stress Disorder

  • Complex Trauma (disruption in our self worth and ability to connect with others due to prolonged neglect or emotional abuse often a result of childhood trauma or intimate relationship trauma)

  • Attention Deficit Hyper Activity (ADHD)

  • Building Self Worth

  • Attachment/ Relationship Issues

  • Self Harm

  • Depression

  • Borderline Personality Disorder

Couples Therapy

Couples therapy can be a powerful relationship altering experience that offers a unique opportunity to connect with your partner. There can be so much benefit in having a trained professional help mediate conversations, actively offer tools, and provide guidance to foster connection and understanding. Couples’ therapy can be helpful for couples looking to tune-up their relationships, overcome betrayals and hardships, or find ways to have a peaceful breakup or divorce. Whatever the issue may be, our therapist will alter treatment to fit your relationship’s specific needs.

Specializations:

  • Infidelity

  • Relationship Check Ups

  • Divorce

  • Premarital

  • Life Transitions

  • Communication

  • Building Connection and Intimacy

Group Therapy

Here at Restorative Rising, we love our Group Therapy sessions so much! Group therapy offers a unique opportunity to connect with others through shared experience of whatever the topic may be. Our groups consist of a combination of processing your experiences, listening and learning from others, developing concrete skills and psychoeducation. All group members commit to an agreement of confidentiality when the group begins. Groups run once a week for 8 weeks.

Specializations:

  • Mindfulness for Teen Girls with Anxiety

  • Mindful Transitions for Young Adults

  • Moving Forward- Life After Breakups